Fall Days and a 5K
09/26/2006 03:15 PM
| Sports
Yeah, I noticed that it's been over three weeks since
I posted in this blog, but really, nothing very
interesting has been going on to talk about. It's
definitely fall now -- Eric's favorite season -- and
so we've been watching a lot of football and enjoying
the cooler weather. Apple cider has made an
appearance in our fridge, and will continue to be
regularly stocked until the end of November (per
Eric's request). The trees in our neighborhood are
beginning to turn shades of red and yellow, and we
love being able to have the windows open to welcome
the cool breeze during the day.
We've continued to train for the 5K that we're going
to run as a family at the end of October during
Bethel College's homecoming weekend. Eric is having
no trouble whatsoever (because he was in shape before
we even started training), but I'm still chugging
along in my training program. I'm using a running
program created for "couch potatoes" that slowly
works you up from not exercising at all to running a
full-fledged 5K. It's been perfect for me since I had
12 weeks after Ian was born where I was unable to do
any exercise at all (not even yoga) due to the
healing process following his delivery. I highly
recommend it for anyone who is wanting to get in
shape without worrying about over- or under-doing it.
(Here's the link:
http://www.coolrunning.com/engine/2/2_3/181.shtml)
Ian, of course, will not be running the 5K due to his
lack of walking skills, so he'll be pushed in his
jogging stroller by one or both of his grandmas, who
will be participating in the 5K walk. Both of our
dads are thinking about running with us. We're really
turning this thing into a family affair! I'll try to
remember to give an update about how the whole thing
went after it's over.
--Lisa